https://www.homebodybotanica.com/breakfast daily 0.75 2022-03-23 https://www.homebodybotanica.com/smoothies-drinks daily 0.75 2022-06-24 https://www.homebodybotanica.com/smoothies-drinks/summerfruitwater monthly 0.5 2022-06-24 https://images.squarespace-cdn.com/content/v1/60df5426740f6d2def923079/1652993671387-JUQ1V5G8OJ1BA37G1SHH/HB-Nourish-FruitWater-16.jpg Smoothies & Drinks - Summer Fruit-Infused Water with Fresh Herbs - Summer Fruit-Infused Water with Fresh Herbs Ingredients: *Adjust amounts to your liking :) Organic fruit (strawberries, blueberries, lemon, cucumber, or fruit of your choice) Organic fresh herbs such as basil or mint Filtered water Directions: First, start with selecting organic fruit and herbs. Sort out any heavily bruised pieces and give the rest a good rinse with a white vinegar spray or Force of Nature. Grab your favorite pitchers or jars, fill with fruit and filtered water, and set in fridge overnight for flavors to meld. That’s it! *I recommend only making what you think you will consume in a few days. It’s important not to let the fruit sit for too long as it can start to harbor bacteria. https://images.squarespace-cdn.com/content/v1/60df5426740f6d2def923079/1651253615433-VXX1PGVOJ4GD72REBO10/HB-Nourish-FruitWater-02.jpg Smoothies & Drinks - Summer Fruit-Infused Water with Fresh Herbs https://images.squarespace-cdn.com/content/v1/60df5426740f6d2def923079/1651253624014-4ADQCBAPEGTUBM8Y8V0R/HB-Nourish-FruitWater-03.jpg Smoothies & Drinks - Summer Fruit-Infused Water with Fresh Herbs https://images.squarespace-cdn.com/content/v1/60df5426740f6d2def923079/1651253628146-3YXI4UNRAPOU6ZON3EC6/HB-Nourish-FruitWater-04.jpg Smoothies & Drinks - Summer Fruit-Infused Water with Fresh Herbs https://images.squarespace-cdn.com/content/v1/60df5426740f6d2def923079/1652986010316-3BOY3P0PQQXZ549DXXA0/HB-Nourish-FruitWater-10.jpg Smoothies & Drinks - Summer Fruit-Infused Water with Fresh Herbs https://images.squarespace-cdn.com/content/v1/60df5426740f6d2def923079/1651253264545-FPDF5LFR4RPXCQ0V93DU/HB-Nourish-FruitWater-11.jpg Smoothies & Drinks - Summer Fruit-Infused Water with Fresh Herbs https://images.squarespace-cdn.com/content/v1/60df5426740f6d2def923079/1651253268889-KTM98SH36LAMFGUS7NYW/HB-Nourish-FruitWater-14.jpg Smoothies & Drinks - Summer Fruit-Infused Water with Fresh Herbs https://www.homebodybotanica.com/smoothies-drinks/vitamincmacasmoothie monthly 0.5 2022-04-29 https://images.squarespace-cdn.com/content/v1/60df5426740f6d2def923079/1642793646613-SZAJ6BYRWL55KHYSC5Z3/Immunity+Boost+Smoothie-7.jpg Smoothies & Drinks - Vitamin C + Maca Powder Immunity Boost Smoothie https://images.squarespace-cdn.com/content/v1/60df5426740f6d2def923079/1642793804606-3QEYO0XVO0P44ODXSCMR/Immunity-Smoothie-Original-GIF.gif Smoothies & Drinks - Vitamin C + Maca Powder Immunity Boost Smoothie - VITAMIN C + MACA POWDER IMMUNITY BOOST SMOOTHIE Yield: ~ 1 3/4 C Servings: 1 Ingredients: 1 pack of Acerola Tropical Immunity by Sambazon 2/3 C Coconut Water (use 1 C for thinner consistency) 1/2 C frozen pineapple 1/2 frozen banana 1 TSP organic maca powder Directions: Add ingredients to a blender and blend until smooth. Adjust ingredients as necessary. I added 2/3 C of coconut water for a thicker consistency. Top with coconut flakes and you're golden! https://images.squarespace-cdn.com/content/v1/60df5426740f6d2def923079/1642793547901-KWGOZAOSBW7VFDCB2AP4/Immunity+Boost+Smoothie-1.jpg Smoothies & Drinks - Vitamin C + Maca Powder Immunity Boost Smoothie https://images.squarespace-cdn.com/content/v1/60df5426740f6d2def923079/1642793547851-J0J4Z53V5VY8698NNJA5/Immunity+Boost+Smoothie-2.jpg Smoothies & Drinks - Vitamin C + Maca Powder Immunity Boost Smoothie https://images.squarespace-cdn.com/content/v1/60df5426740f6d2def923079/1642793384233-R9KB6C04SPCI8OW40X6Y/Immunity+Boost+Smoothie-4.jpg Smoothies & Drinks - Vitamin C + Maca Powder Immunity Boost Smoothie https://images.squarespace-cdn.com/content/v1/60df5426740f6d2def923079/1642793400144-T71BH50E8N7DW3Y9IZVL/Immunity+Boost+Smoothie-5.jpg Smoothies & Drinks - Vitamin C + Maca Powder Immunity Boost Smoothie https://www.homebodybotanica.com/smoothies-drinks/category/Fruit monthly 0.5 https://www.homebodybotanica.com/smoothies-drinks/category/Nourish monthly 0.5 https://www.homebodybotanica.com/smoothies-drinks/category/Drinks monthly 0.5 https://www.homebodybotanica.com/smoothies-drinks/category/Smoothie monthly 0.5 https://www.homebodybotanica.com/smoothies-drinks/tag/Immunity+Boost monthly 0.5 https://www.homebodybotanica.com/smoothies-drinks/tag/Nutrition monthly 0.5 https://www.homebodybotanica.com/smoothies-drinks/tag/Berries monthly 0.5 https://www.homebodybotanica.com/smoothies-drinks/tag/Adaptogenic monthly 0.5 https://www.homebodybotanica.com/smoothies-drinks/tag/Maca monthly 0.5 https://www.homebodybotanica.com/smoothies-drinks/tag/Vitamin+C monthly 0.5 https://www.homebodybotanica.com/smoothies-drinks/tag/Wellness monthly 0.5 https://www.homebodybotanica.com/smoothies-drinks/tag/Sambazon monthly 0.5 https://www.homebodybotanica.com/smoothies-drinks/tag/Superfood monthly 0.5 https://www.homebodybotanica.com/smoothies-drinks/tag/Coconut+Water monthly 0.5 https://www.homebodybotanica.com/smoothies-drinks/tag/Fruit+Water monthly 0.5 https://www.homebodybotanica.com/smoothies-drinks/tag/Smoothie monthly 0.5 https://www.homebodybotanica.com/home-blog daily 0.75 2023-03-31 https://www.homebodybotanica.com/home-blog/organic-modern-decor monthly 0.5 2023-03-31 https://images.squarespace-cdn.com/content/v1/60df5426740f6d2def923079/ddfbf10a-e6e1-434a-a0db-4f58751f2dd9/IMG_6937.jpeg Home - Is Organic Modern Vintage a Thing? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60df5426740f6d2def923079/7ee6254f-5adb-448f-b9ae-fb9cc57e2ca8/4.jpeg Home - Is Organic Modern Vintage a Thing? - GET THE LOOK - organic modern - bedroom + bathroom edit SHOP IT ALL here. https://www.homebodybotanica.com/home-blog/primary-bedroom-wall-sconces monthly 0.5 2023-03-31 https://images.squarespace-cdn.com/content/v1/60df5426740f6d2def923079/1647035296057-99RICGIH3T1XAJXI6909/HB-Interiors-MBLight2.jpg Home - Primary Bedroom Wall Sconces - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60df5426740f6d2def923079/1647056650675-WMKBAFU8KR2I25DL3TAX/HB-Interiors-MBLight.jpg Home - Primary Bedroom Wall Sconces - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.homebodybotanica.com/home-blog/mindfulinteriorstyling monthly 0.5 2022-03-12 https://images.squarespace-cdn.com/content/v1/60df5426740f6d2def923079/1645133212229-4SGN5LQTIF7FXN0S2B0M/meaningful+interior+styling-27.jpg Home - Mindful Interior Styling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60df5426740f6d2def923079/1645126575368-AC6G22V5OIR7BQCNPC2P/meaningful+interior+styling-05.jpg Home - Mindful Interior Styling https://images.squarespace-cdn.com/content/v1/60df5426740f6d2def923079/1645126575369-WAA25LXJ0RYDAY1CBDWN/meaningful+interior+styling-10.jpg Home - Mindful Interior Styling https://images.squarespace-cdn.com/content/v1/60df5426740f6d2def923079/1645132592040-I0XEJE36EUNXWCXOOHAJ/meaningful+interior+styling-19.jpg Home - Mindful Interior Styling https://images.squarespace-cdn.com/content/v1/60df5426740f6d2def923079/1645132591962-CN7YKUYRWET3FXMETYXT/meaningful+interior+styling-13.jpg Home - Mindful Interior Styling https://images.squarespace-cdn.com/content/v1/60df5426740f6d2def923079/1645132818544-ZX7GD2ZJDPFT4117EAZO/meaningful+interior+styling-17.jpg Home - Mindful Interior Styling https://images.squarespace-cdn.com/content/v1/60df5426740f6d2def923079/1645132818612-4M652DJE7SSQJ2Y7CKT5/meaningful+interior+styling-25.jpg Home - Mindful Interior Styling https://images.squarespace-cdn.com/content/v1/60df5426740f6d2def923079/1645133441033-H0GLKZ4IPTUPR5NHRTEA/meaningful+interior+styling.jpg Home - Mindful Interior Styling https://images.squarespace-cdn.com/content/v1/60df5426740f6d2def923079/1645133440877-F3G7NFRMYHIN4TMWDPW7/meaningful+interior+styling-29.jpg Home - Mindful Interior Styling https://images.squarespace-cdn.com/content/v1/60df5426740f6d2def923079/1645133624891-PXHV5D3W397IG551YUFP/meaningful+interior+styling-21.jpg Home - Mindful Interior Styling https://images.squarespace-cdn.com/content/v1/60df5426740f6d2def923079/1645133625044-UNMIDOZDAXOVL4QTSD5X/meaningful+interior+styling-04.jpg Home - Mindful Interior Styling https://images.squarespace-cdn.com/content/v1/60df5426740f6d2def923079/1645133534527-93TZNE21XB5EC7U7IGLJ/meaningful+interior+styling-15.jpg Home - Mindful Interior Styling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60df5426740f6d2def923079/1645133317848-ZOV14A1A4UDQTRSQLGOG/meaningful+interior+styling-20.jpg Home - Mindful Interior Styling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60df5426740f6d2def923079/1645126466430-LC18U2MAG4P0QPHK73I0/meaningful+interior+styling-12.jpg Home - Mindful Interior Styling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.homebodybotanica.com/home-blog/category/interior+design monthly 0.5 https://www.homebodybotanica.com/home-blog/category/home+decor monthly 0.5 https://www.homebodybotanica.com/home-blog/category/interior+styling monthly 0.5 https://www.homebodybotanica.com/home-blog/category/home monthly 0.5 https://www.homebodybotanica.com/home-blog/tag/meaningful+home monthly 0.5 https://www.homebodybotanica.com/home-blog/tag/mindfulness monthly 0.5 https://www.homebodybotanica.com/home-blog/tag/sustainable+home+design monthly 0.5 https://www.homebodybotanica.com/home-blog/tag/home+decor monthly 0.5 https://www.homebodybotanica.com/home-blog/tag/primary+bedroom monthly 0.5 https://www.homebodybotanica.com/home-blog/tag/target monthly 0.5 https://www.homebodybotanica.com/home-blog/tag/interior+design monthly 0.5 https://www.homebodybotanica.com/home-blog/tag/home+design monthly 0.5 https://www.homebodybotanica.com/home-blog/tag/vintage monthly 0.5 https://www.homebodybotanica.com/home-blog/tag/thrift monthly 0.5 https://www.homebodybotanica.com/home-blog/tag/living+room monthly 0.5 https://www.homebodybotanica.com/home-blog/tag/florida+lifestyle+blog monthly 0.5 https://www.homebodybotanica.com/home-blog/tag/interior+styling monthly 0.5 https://www.homebodybotanica.com/home-blog/tag/handmade+furniture monthly 0.5 https://www.homebodybotanica.com/home-blog/tag/vintage+decor monthly 0.5 https://www.homebodybotanica.com/home-blog/tag/bathroom monthly 0.5 https://www.homebodybotanica.com/home-blog/tag/organic+modern monthly 0.5 https://www.homebodybotanica.com/body-wellness daily 0.75 2022-01-24 https://www.homebodybotanica.com/baby-botanica daily 0.75 2022-07-06 https://www.homebodybotanica.com/baby-botanica/frankies-boho-safari-bedroom monthly 0.5 2022-07-06 https://images.squarespace-cdn.com/content/v1/60df5426740f6d2def923079/1656569534920-8WN47BBZF8H7D4XVERD3/IMG_0648.jpg Baby Botanica - Frankie’s Boho Safari bedroom - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60df5426740f6d2def923079/1656907176892-FI3K3W7PD7TU7Y7OI2II/IMG_0638.jpg Baby Botanica - Frankie’s Boho Safari bedroom https://images.squarespace-cdn.com/content/v1/60df5426740f6d2def923079/1656907178827-SOHN0NN0CFIY5R5BK146/IMG_0657.jpg Baby Botanica - Frankie’s Boho Safari bedroom https://images.squarespace-cdn.com/content/v1/60df5426740f6d2def923079/1656907176504-CZRFB5INTK2TFX6Z8RHG/IMG_0645.jpg Baby Botanica - Frankie’s Boho Safari bedroom https://images.squarespace-cdn.com/content/v1/60df5426740f6d2def923079/1656569667485-C1MH69JZAHV91ECDJ3VM/IMG_0650.jpg Baby Botanica - Frankie’s Boho Safari bedroom - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60df5426740f6d2def923079/1656824211156-YVUVVGW60SK70PA004FG/IMG_1185_jpg.jpg Baby Botanica - Frankie’s Boho Safari bedroom https://images.squarespace-cdn.com/content/v1/60df5426740f6d2def923079/1656824210749-UG6I5FWD09X8S5LVKKX5/IMG_1209_jpg.jpg Baby Botanica - Frankie’s Boho Safari bedroom https://images.squarespace-cdn.com/content/v1/60df5426740f6d2def923079/1656824214239-EDCSY3F39MCJCGXQOD9M/IMG_1190_jpg.jpg Baby Botanica - Frankie’s Boho Safari bedroom https://images.squarespace-cdn.com/content/v1/60df5426740f6d2def923079/1656824215130-QZALY9X3QUN917Y8NB71/IMG_1187_jpg.jpg Baby Botanica - Frankie’s Boho Safari bedroom https://images.squarespace-cdn.com/content/v1/60df5426740f6d2def923079/1656569459071-E4MEG78GJNLWUPAZQA1C/IMG_0656.jpg Baby Botanica - Frankie’s Boho Safari bedroom - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60df5426740f6d2def923079/1656821794289-9HD43JHKLZ4S6CHQ7D0F/IMG_0653.jpg Baby Botanica - Frankie’s Boho Safari bedroom - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60df5426740f6d2def923079/1656821714713-SYP4JND1SN4J1F26RF12/IMG_1195_jpg.jpg Baby Botanica - Frankie’s Boho Safari bedroom - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60df5426740f6d2def923079/1656568915097-EHH39SJ4K6ARTJ430KPS/IMG_0636.jpg Baby Botanica - Frankie’s Boho Safari bedroom https://images.squarespace-cdn.com/content/v1/60df5426740f6d2def923079/1656568913169-XOSMLZO1WB4UC2IZ64I1/IMG_0641_jpg.jpg Baby Botanica - Frankie’s Boho Safari bedroom https://images.squarespace-cdn.com/content/v1/60df5426740f6d2def923079/1656911505142-4M9XC4PRVTWDMCB45I6Y/IMG_1210_jpg.jpg Baby Botanica - Frankie’s Boho Safari bedroom https://images.squarespace-cdn.com/content/v1/60df5426740f6d2def923079/1656911505380-A4SOF4WY4LHTV7L01HM7/IMG_1211_jpg.jpg Baby Botanica - Frankie’s Boho Safari bedroom https://www.homebodybotanica.com/baby-botanica/simple-easter-basket-gift-guide monthly 0.5 2022-03-27 https://images.squarespace-cdn.com/content/v1/60df5426740f6d2def923079/1647057251503-05NIPAE1HU4FS9XZ2SWR/Simple+Easter+Basket+Gift+Guide+2022.jpg Baby Botanica - 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savory https://images.squarespace-cdn.com/content/v1/60df5426740f6d2def923079/1645207498010-IDATDS23G3FKLGYYF3KY/smorescookie14web.jpeg Nourish - sweet https://images.squarespace-cdn.com/content/v1/60df5426740f6d2def923079/1625870581798-YPR6QT229Q2HWBGSJ5JG/Immunity+Boost+Smoothie-7.jpg Nourish - smoothies & drinks https://images.squarespace-cdn.com/content/v1/60df5426740f6d2def923079/1645206930040-PMKV0A1EBQOFI879WD73/pancakes2.jpeg Nourish - Breakfast https://www.homebodybotanica.com/about-hb daily 0.75 2023-03-26 https://images.squarespace-cdn.com/content/v1/60df5426740f6d2def923079/1642958215963-YQP06OJIKU5UABSFUP3H/Ashley+G+family_204.jpg Our Story - my Story. Ashley holds a Bachelors of Science Degree in Nutritional Sciences from the University of Florida. She started her first food blog on a whim in 2012, Simple Craves and Olive Oil, which focused on seasonally-inspired wholesome dishes, influenced by her educational background in nutrition and desire for a healthy lifestyle. She taught herself photography and fell in love with capturing the beauty of wholesome food. Ashley also developed recipes for Food52 and The Florida Tomato Committee. Her passions for health, wellness, photography, & design took her to the food media industry in New York City, and back to Florida where she spent time working for UF/IFAS Extension and planning to pursue her own ventures. During that time, she met her now-husband, traveled throughout Europe where they became engaged on the Amalfi coast (a culinary dream of hers to visit her Italian roots), and married her better half. In early 2018, Ashley envisioned a brand that encompassed everything important to her. A brand that represented a lifestyle centered around home, wellness, health, and finding the beauty through it all. The word “homebody” came to mind, not only because her home has always been her sanctuary, but it also took on the meaning of all things “home” (design-life-family) and “body” (health-wellness-nutrition). As a lover of nature and someone who is striving to make more natural & sustainable lifestyle choices, she chose the word “Botanica” to follow. It was a perfect fit. She softly launched the Homebody Botanica blog in 2020. In February 2021, Ashley gave birth to a beautiful baby boy. She is completely in love with this perfect little human and can hardly believe she gets to be his mama. She is always researching all things baby related, and just wants to do her best to give him the best. From natural and non-toxic baby products, to her first-time-mom must-haves and her favorite baby brands — she thought other moms might find it helpful if she shared it all (as it was for her when entering this new world of motherhood). And with that, our Baby Botanica series was born. 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Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588180686664-FDAPIWL54W9DIX8NGKRF/image-asset.jpeg Meal plans - Immune Boosting - Lunch Beet and pear salad with pomegranates and walnuts It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588180124685-J2ICHFRXOKJ9F0GOYVO6/image-asset.jpeg Meal plans - Immune Boosting - Breakfast Fresh fruit and feta salad It all begins with an idea. Maybe you want to launch a business. 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Maybe you want to turn a hobby into something more.